Helping women embrace Grace, flourish in faith, and thrive in their health journey!
A refreshing diet-free approach to intentionally honoring and caring for your whole being, I’ll show you how!
You know that diets don’t work.
You have tried them time and time again, but they have failed.
You are not the failure—the inherent design of a diet is a failure.
If you have ever been on a diet, you know the stress that often comes with it.
Dieting promotes restriction, deprivation, control and often an unhealthy obsession with food and our bodies in pursuit of shrinking or changing them—instead of honoring and caring for them as the gifts that they are!
Shrinking our bodies doesn't mean gaining health!
In fact, dieting can actually push you further from health.
It’s time to flip the script…
A Grace-rooted approach to nutrition and health is embracing our true identity in Christ and tuning into our God-given design, to care for our whole being!
Discover an eating pattern that nourishes you and the freedom of ditching the yo-yo dieting cycle. Become empowered to eat well and steward your health without letting it become an idol.
I will show you how!
Ways to work with Megan
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Grace Rooted Gals Community
Virtual community space empowering Christian women in their faith & health journey!
Includes access to the Grace Rooted Guide to Health PLUS additional modules to walk you through processing and implementation, monthly group coaching calls, community support, and more!
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Grace Rooted Guide to Health
110-page interactive, digital resource to discover life-giving rhythms to embrace abundant life.
A Christ-centered approach to embrace freedom from food guilt and body shame.
This resource is included with both Grace Rooted Gals and 1:1 mentorship.
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1:1 Mentorship
Limited spots available.
Nutrition coaching to improve your relationship with food, your body, and most importantly your Creator—to help you live a full, abundant life!
